In Overcome

4 Reasons Worrying Won’t Help You and How to Stop


Worrying is a destructive habit, yet, everyone unwittingly does it. It costs time, energy, and ultimately your sanity if you aren’t careful. The best way to stop worrying is to ... Read more
In Persevere

Do’s and Don’ts of Becoming Successful


Being successful isn’t a stroke of luck. It’s not a card you are dealt in life. Success is something that must be worked for. Here are eight do’s and don’ts ... Read more
In Happiness

Stop Sabotaging Your Happiness


Happiness is something you create through the choices you make in your life. It can’t be bought or given to you. Most of the time YOU are the cause of ... Read more
In Overcome

Emotional Baggage: Let Go for a Lighter Existence


Emotional baggage weighs you down, making life less joyful. You remember the past for reference; it helps you judge where to go next. However, painful histories often repeat like rotten ... Read more
In Overcome

Stop These 3 Toxic Thoughts That Lower Self-Esteem


When you have toxic thoughts, low self-esteem grows. They work like affirmations, becoming part of your belief system. Unlike affirmations, though, they don’t affirm your strengths and desires; they deny ... Read more
In Persevere

5 Ways to Build Unshakable Self-Trust


Once you trust yourself, no one will be able to bring you down. No one will discourage you from following your dreams, or persuade you to betray your values. You’ll ... Read more
In Great to Know

The 15 minute Success meditation for a challenging day


Have a big project or stressful day ahead of you? Try this quick meditation to prime yourself for success. Meditation is a way of calming your thoughts down & connecting ... Read more
In Overcome

Be Yourself! The worst advice you can get.


Being yourself–how has that worked for you so far? If you are completely satisfied and happy with yourself and happen to be your best self, then you are golden and ... Read more